Yoga Focus

Laura Goellner OTR, E-RYT, C-IAYT

Welcome to YOGA FOCUS, where we learn how to use Yoga Therapy to create more CLARITY, Purpose, and Connection in your life. I see the holistic system of yoga as the most effective way to facilitate healing, self-understanding, and self-development in the modern world. Join me to see what Yoga Therapy can bring to your life!

Categories: Health

Listen to the last episode:

This is a deep look into how Santosha (connection to INNER contentment) as we work through Yoga's Niyamas or personal observances to build a supportive relationship with SELF.

Join us in the Virtual (Yoga Therapy) Studio:

Our Online Community for Healing and Personal Development:

https://laura-goellner.heymarvelous.com/

Want to try a drop in class? Use discount code: FIRSTFOR5

https://laura-goellner.heymarvelous.com/product/62246

If you have questions or need guidance to manage a specific condition…

Schedule a private yoga therapy session with me virtually:

https://laura-goellner.heymarvelous.com/product/63481

Visit my website to see all my current classes, workshops, private sessions and other offerings: www.LauraGyoga.com

Thanks for being here!

-Laura

Occupational Therapist