Sober Edge

Sober Edge

Teri Patterson

368 - Evolving After Alcohol with Michelle Plante
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
368 - Evolving After Alcohol with Michelle Plante
00:00
00:00
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.

Episodes

368-

Evolving After Alcohol with Michelle Plante

15 Jul 2026
367-

The Truth About Self-Sabotage

01 Jul 2026
366-

No Willpower? No Problem!

03 Jun 2026
365-

Blurred Lines & Beautiful Reclamations with Lauren Fay

20 May 2026
364-

Intuition, Nervous System, and the Art of Listening Again

06 May 2026