Sober Edge

Teri Patterson 371 - With ChatGPT, who needs a Coach?

Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.

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Episodes

26 Aug 2026

12 Aug 2026

29 Jul 2026

15 Jul 2026

01 Jul 2026

03 Jun 2026

20 May 2026

06 May 2026

22 Apr 2026

08 Apr 2026

25 Mar 2026

11 Mar 2026

25 Feb 2026

11 Feb 2026

28 Jan 2026

14 Jan 2026

31 Dec 2025

17 Dec 2025

03 Dec 2025

19 Nov 2025

29 Oct 2025

15 Oct 2025

05 Jul 2023

28 Jun 2023

25 Jun 2023

21 Jun 2023

14 Jun 2023

07 Jun 2023

31 May 2023

24 May 2023

17 May 2023

10 May 2023

03 May 2023

26 Apr 2023

19 Apr 2023

12 Apr 2023

05 Apr 2023

29 Mar 2023

22 Mar 2023

15 Mar 2023

08 Mar 2023

01 Mar 2023

22 Feb 2023

15 Feb 2023

08 Feb 2023

01 Feb 2023

25 Jan 2023

18 Jan 2023

11 Jan 2023

Sober Edge

Episodes

With ChatGPT, who needs a Coach?

This Is Me: the Identity Gap

What I've Learned Along the Way: Looking Back at 7 years

Evolving After Alcohol with Michelle Plante

The Truth About Self-Sabotage

No Willpower? No Problem!

Blurred Lines & Beautiful Reclamations with Lauren Fay

Intuition, Nervous System, and the Art of Listening Again

Purpose, Presence, and Solubrae with Patricia Heaton

Landing On Your North Star with Peggi and Brigitta

From Pattern to Possibility with Deborah Yager

A Different Way of Letting Go

Finding Fun with The Party Coach Evan Cudworth

Elite Training for an Alcohol-Free Life

Crafting an Alcohol Free Life with Brigitta Dau

Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge

What We Really Bring Into the New Year

Walking Back to Happiness with Nigel Jones

Walking Back to Happiness with Nigel Bruce

How to Calm the F Down

From Wild Ride to Solid Ground: Living AF with Ian Fee

10 Things I Love About Sobriety (at 10 Years AF)

A BRAVE Conversation with Nancy McKay

Liquid Camouflage: Using Alcohol to Cope with Infertility and Depression, with Maureen Benkovich

On The Wagon with Megan MacPherson

Bonus - Ignite Your Sober Spark

When Alcohol-Free Leaders Band Together with Karolina Rzadkowloski

Getting Over Indulgence with Duncan Bhaskaran Brown

Breaking Generational Ties: Living Proud AF with Justin Morris

The Graceful Journey: A Health Coach's Guide to Aging with Strength and Beauty with Jacqui Garrison

Embracing Empty: Creating Space For Clarity and Balance

Unlocking Motivation and Momentum to fuel your AF journey

Crafting A Sober Lifestyle: Insights from The Sober Curator, Alysse Bryson

The 5 Big Questions About Becoming Alcohol-Free

Endings & Beginnings: Finding Hope In Change

Alcohol-Free and Unstoppable: An Ironman's Story with Buck Robinson

The Power of Books with the founders of My Sober Girlfriends' Book Club

Healing From Within with Amy Stein

Looking Through A Different Lens with Joy Porter

Spread Your Wings with Megan Johnson McCullough

Let's Talk About Sex! with Sarah Olsen

How to Coparent the Modern Way with Scott Pinyard

Is CBD Right For Me? With Special Guests Jake Crossman and Richard Gibson

Menopause, Burnout and Alcohol with Dr. Annie Savage

Who Do You Think You Are?

My Feisty Life with Natasha Zygaczenko

Finding Peace through Meditation with John Welshons

Boundaries, Confidence and Self Care with Jeanine Grayson

How to Get 'Unstuck' with Hypnosis and NLP expert, Sheri Cutter

Food, Mood, Poop - Food For Thought Part 2