364 - Intuition, Nervous System, and the Art of Listening Again
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
364 - Intuition, Nervous System, and the Art of Listening Again
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Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
Episodes
364-
Intuition, Nervous System, and the Art of Listening Again
Listened
Wed, 06 May 2026
363-
Purpose, Presence, and Solubrae with Patricia Heaton
Listened
Wed, 22 Apr 2026
362-
Landing On Your North Star with Peggi and Brigitta
Listened
Wed, 08 Apr 2026
361-
From Pattern to Possibility with Deborah Yager
Listened
Wed, 25 Mar 2026
360-
A Different Way of Letting Go
Listened
Wed, 11 Mar 2026
359-
Finding Fun with The Party Coach Evan Cudworth
Listened
Wed, 25 Feb 2026
358-
Elite Training for an Alcohol-Free Life
Listened
Wed, 11 Feb 2026
357-
Crafting an Alcohol Free Life with Brigitta Dau
Listened
Wed, 28 Jan 2026
356-
Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge
Listened
Wed, 14 Jan 2026
355-
What We Really Bring Into the New Year
Listened
Wed, 31 Dec 2025
354-
Walking Back to Happiness with Nigel Jones
Listened
Wed, 17 Dec 2025
353-
Walking Back to Happiness with Nigel Bruce
Listened
Wed, 17 Dec 2025
352-
How to Calm the F Down
Listened
Wed, 03 Dec 2025
351-
From Wild Ride to Solid Ground: Living AF with Ian Fee
Listened
Wed, 19 Nov 2025
350-
10 Things I Love About Sobriety (at 10 Years AF)
Listened
Wed, 29 Oct 2025
349-
A BRAVE Conversation with Nancy McKay
Listened
Wed, 15 Oct 2025
348-
Liquid Camouflage: Using Alcohol to Cope with Infertility and Depression, with Maureen Benkovich
Listened
Wed, 05 Jul 2023
347-
On The Wagon with Megan MacPherson
Listened
Wed, 28 Jun 2023
346-
Bonus - Ignite Your Sober Spark
Listened
Sun, 25 Jun 2023
345-
When Alcohol-Free Leaders Band Together with Karolina Rzadkowloski
Listened
Wed, 21 Jun 2023
344-
Getting Over Indulgence with Duncan Bhaskaran Brown
Listened
Wed, 14 Jun 2023
343-
Breaking Generational Ties: Living Proud AF with Justin Morris
Listened
Wed, 07 Jun 2023
342-
The Graceful Journey: A Health Coach's Guide to Aging with Strength and Beauty with Jacqui Garrison
Listened
Wed, 31 May 2023
341-
Embracing Empty: Creating Space For Clarity and Balance
Listened
Wed, 24 May 2023
340-
Unlocking Motivation and Momentum to fuel your AF journey
Listened
Wed, 17 May 2023
339-
Crafting A Sober Lifestyle: Insights from The Sober Curator, Alysse Bryson
Listened
Wed, 10 May 2023
338-
The 5 Big Questions About Becoming Alcohol-Free
Listened
Wed, 03 May 2023
337-
Endings & Beginnings: Finding Hope In Change
Listened
Wed, 26 Apr 2023
336-
Alcohol-Free and Unstoppable: An Ironman's Story with Buck Robinson
Listened
Wed, 19 Apr 2023
335-
The Power of Books with the founders of My Sober Girlfriends' Book Club
Listened
Wed, 12 Apr 2023
334-
Healing From Within with Amy Stein
Listened
Wed, 05 Apr 2023
333-
Looking Through A Different Lens with Joy Porter
Listened
Wed, 29 Mar 2023
332-
Spread Your Wings with Megan Johnson McCullough
Listened
Wed, 22 Mar 2023
331-
Let's Talk About Sex! with Sarah Olsen
Listened
Wed, 15 Mar 2023
330-
How to Coparent the Modern Way with Scott Pinyard
Listened
Wed, 08 Mar 2023
329-
Is CBD Right For Me? With Special Guests Jake Crossman and Richard Gibson
Listened
Wed, 01 Mar 2023
328-
Menopause, Burnout and Alcohol with Dr. Annie Savage
Listened
Wed, 22 Feb 2023
327-
Who Do You Think You Are?
Listened
Wed, 15 Feb 2023
326-
My Feisty Life with Natasha Zygaczenko
Listened
Wed, 08 Feb 2023
325-
Finding Peace through Meditation with John Welshons
Listened
Wed, 01 Feb 2023
324-
Boundaries, Confidence and Self Care with Jeanine Grayson
Listened
Wed, 25 Jan 2023
323-
How to Get 'Unstuck' with Hypnosis and NLP expert, Sheri Cutter
Listened
Wed, 18 Jan 2023
322-
Food, Mood, Poop - Food For Thought Part 2
Listened
Wed, 11 Jan 2023
321-
I Drink Differently with Susie Streelman, Founder of Zero Proof Experiences
Listened
Wed, 04 Jan 2023
320-
A New Take on December 31st
Listened
Wed, 28 Dec 2022
319-
Food For Thought
Listened
Wed, 21 Dec 2022
318-
Building Your Firm Foundation with Cheryl Hendry
Listened
Wed, 14 Dec 2022
317-
Turning the Ordinary into the Extraordinary with Sam Goldfinch
Listened
Wed, 07 Dec 2022
316-
Why Am I thinking about drinking Now?
Listened
Wed, 30 Nov 2022
315-
The Complaint Challenge; 3 Steps to Stop Complaining Now