Brown Girl Self-Care

Brown Girl Self-Care

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Episodes

422-

#FallBackFall Starts Today: Black Women Are Done Over-Functioning for Everybody

21 Sep 2026
421-

(Replay) 4 Powerful Questions To Ask Yourself During Times of Worry

14 Sep 2026
420-

(Replay) It's ok for Black women to need help and also, yes, there are times I still get disregulated

07 Sep 2026
419-

(Replay) 6 Daily Self-Care Questions You Need

31 Aug 2026
418-

(Replay) 3 Ways To Start Taking Up Space

24 Aug 2026