Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
103 - 103. Dominique - Travailleuse Sociale
00:00
00:00
Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
Episodes
103-
103. Dominique - Travailleuse Sociale
Listened
Tue, 17 Mar 2026
102-
102. Separation Anxiety (Solo Podcast)
Listened
Tue, 20 Jan 2026
101-
101. Le chemin de deux papas: l'histoire de Xavier pis Martin
Listened
Tue, 02 Dec 2025
100-
100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!
Listened
Tue, 28 Oct 2025
99-
99. Summer Update with Nat
Listened
Tue, 16 Sep 2025
98-
98. The last podcast for the summer!!!
Listened
Tue, 24 Jun 2025
97-
97. Une carrière et etre maman avec Sylvie Desjardins
Listened
Thu, 12 Jun 2025
96-
96. Grand Manan Getaway + life update
Listened
Tue, 27 May 2025
95-
95. Parenting en déplacement : Aventures avec Louis
Listened
Wed, 14 May 2025
94-
94. Life udpate with Nat
Listened
Tue, 29 Apr 2025
93-
93. Life Lately: Birthdays, Experiences & Mexico Memories
Listened
Tue, 15 Apr 2025
92-
92. Josee - Maman, Epouse Militaire et Thérapeute : L'Art de Respirer au Milieu des Tempêtes
Listened
Tue, 01 Apr 2025
91-
91. Nath's trip and life updates!
Listened
Tue, 18 Mar 2025
90-
90. Daylight Savings 2025
Listened
Tue, 04 Mar 2025
89-
89. Louis is a BIG BROTHER!
Listened
Tue, 18 Feb 2025
88-
88. Handling Sleep Challenges in Older Children and Adolescents with Nathalie
Listened
Tue, 04 Feb 2025
87-
87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week
Listened
Tue, 21 Jan 2025
86-
86. Reflect, Plan, and Thrive: Setting Intentions for Your Best Year Yet
Listened
Tue, 07 Jan 2025
85-
85. 2024 Recap with Nathalie
Listened
Tue, 24 Dec 2024
84-
84. Talking about all things with Sonya
Listened
Tue, 10 Dec 2024
83-
83. The Connection Between Sleep and Behavior in Children with Nathalie
Listened
Tue, 26 Nov 2024
82-
82. Supporting children through sleep regression due to illness with Nathalie
Listened
Tue, 19 Nov 2024
81-
81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
Listened
Tue, 05 Nov 2024
80-
80. Navigating Halloween and Daylight Savings with Kids
Listened
Tue, 22 Oct 2024
79-
79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie
Listened
Tue, 08 Oct 2024
78-
78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne
Listened
Tue, 24 Sep 2024
77-
77. In the life of a newborn mom with Melanie
Listened
Tue, 17 Sep 2024
76-
76. Tips for establishing healthy habits from birth with Nathalie
Listened
Tue, 10 Sep 2024
75-
75. Sonya Her Story Unfiltered: Life Updates 2.0
Listened
Tue, 27 Aug 2024
74-
74. Behind the Desk: My admin Annick's Story on Motherhood
Listened
Tue, 20 Aug 2024
73-
73. Sleep bebe Sleep Packages and In Home Experience
Listened
Tue, 13 Aug 2024
72-
72. Clutter coach Kim Sneath
Listened
Tue, 06 Aug 2024
71-
71. Naviguer les comportements des enfants avec Nathalie et Jessica
Listened
Tue, 30 Jul 2024
70-
70. Le parcours de Kristie - Naviguer dans les famille recomposées, la grossesse, le deuil et les défis post-partum
Listened
Tue, 23 Jul 2024
69-
69. How to handle sleep training regression with Nathalie
Listened
Tue, 16 Jul 2024
68-
68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth
Listened
Tue, 09 Jul 2024
67-
67. Managing Sleep Challenges in Children with Special Needs with Nathalie
Listened
Tue, 02 Jul 2024
66-
66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie
Listened
Tue, 25 Jun 2024
65-
65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle
Listened
Tue, 18 Jun 2024
64-
64. Sonya Her Story Unfiltered: Life Updates
Listened
Fri, 14 Jun 2024
63-
63. Helping Siblings Share a Room Without Disrupting Sleep
Listened
Tue, 11 Jun 2024
62-
62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn
Listened
Tue, 04 Jun 2024
61-
61. Having kids 20 years apart with Joanne
Listened
Tue, 28 May 2024
60-
60. Deux Mamans avec Danica
Listened
Tue, 21 May 2024
59-
59. The Impact of Screen Time on Children's Sleep
Listened
Tue, 14 May 2024
58-
58. Sleep and Seasonal Changes: Adapting to Daylight Shifts
Listened
Tue, 07 May 2024
57-
57. The Art of Relaxation: Techniques for Stress Reduction
Listened
Tue, 30 Apr 2024
56-
56. Épisode avec Françoise, maman de deux enfants et membre de notre groupe de sommeil privé