I Thrive! Healing From Depression and Anxiety
Leah R. Patterson
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours! Support this podcast: https://podcasters.spotify.com/pod/show/leah-patterson/support
Categories: Health
Listen to the last episode:
Today I'm talking about my experience with stepping in to be my own superhero. This is what we need right now - to step up for ourselves and be what we need 💖. --- Support this podcast: https://podcasters.spotify.com/pod/show/leah-patterson/support
Previous episodes
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13 - Ep. 13 I THRIVE Be Your Own Superhero, Especially NowTue, 24 Mar 2020
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12 - I THRIVE: Ep. 12 Are you Co-creating With or Groveling to the Universe?Fri, 06 Mar 2020
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11 - EP. 11 I THRIVE: Why I Attract Emotionally Unavailable MenMon, 24 Feb 2020
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10 - Ep.10 I THRIVE: 3 Things to Do When It's Hard to Forgive YourselfThu, 19 Dec 2019
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9 - Ep.9 I Thrive: How to Work with Full Moon EnergyWed, 11 Dec 2019
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8 - Ep. 8 I Thrive: When You Default to "I'm Not Good at Anything and Nothing is Going Right" - PivotTue, 30 Jul 2019
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7 - Ep. 7 I Thrive: Choosing Focus and Where I've BeenSat, 15 Jun 2019
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6 - Ep. 6 I Thrive: My Word for 2019 and Review of 2018's WordWed, 02 Jan 2019
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5 - Ep. 5 I Thrive: Using Astrology to Turn Anxiety & Depression into SuperpowersSat, 22 Dec 2018
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4 - Ep.1: I Thrive: Choosing Your Word for the Year - Why I Chose EaseSun, 07 Jan 2018
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3 - Ep. 4 I Thrive: What Does it Mean to Shine?Mon, 07 May 2018
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2 - Ep. 3 I Thrive: When Your Best Isn't EnoughTue, 27 Mar 2018
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1 - Ep. 2 I Thrive Why Know Your Personality Type?Tue, 13 Mar 2018
