TBC you&me
Aparna Sood
Embark on a transformative journey with Aparna Sood in the "TBC you&me" podcast. Dive into the realms of Truth, Bliss, and Consciousness through captivating conversations that explore the nuances of the human experience. 🎙️ Episodes: Engaging interviews, thought-provoking discussions, and insightful monologues await you. Join us as we navigate through diverse topics, from personal growth to global adventures and the pursuit of wisdom. 🌍 Available Everywhere: Tune in on your favorite music and podcast platforms, as we bring our enriching conversations to every corner of the world. Subscribe, listen, and elevate your journey of self-discovery. 🌟 Community of Seekers: "TBC you&me" is more than a podcast; it's a community of seekers united by a shared quest for understanding and connection. We invite you to be a part of this collective exploration. 🔔 Subscribe Today: Hit that subscribe button on your preferred platform and join us on this extraordinary expedition of self-exploration. Let's make every episode a stepping stone towards a more conscious and fulfilled life.
Categories: Health
Listen to the last episode:
Welcome to "TBC you&me," hosted by Aparna Sood. In this episode, "The Art of Boundary Setting: Empowering Yourself for Healthy Relationships," we delve into the profound impact of establishing and maintaining boundaries on personal well-being and relationship dynamics.
Join Aparna Sood as she explores the intricacies of boundary setting, drawing insights from research, real-life stories, expert perspectives, and cultural influences. Discover how boundaries serve as essential tools for fostering intimacy, self-respect, and emotional balance in various aspects of life.
Gain practical strategies for assertively communicating and upholding boundaries, empowering yourself to cultivate fulfilling connections while safeguarding your own needs and values. Whether you're navigating romantic relationships, friendships, or professional interactions, this episode offers invaluable guidance for creating healthier, more authentic relationships.
Don't miss out on this. Tune in to "TBC you&me" and embark on a journey towards greater self-awareness, resilience, and fulfillment.
Subscribe now to "TBC you&me" and share this episode with your friends and loved ones who could benefit from learning about the art of boundary setting. Together, let's empower ourselves and others to lead lives defined by respect, balance, and emotional freedom.
Previous episodes
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33 - The Art of Boundary Setting: Empowering Yourself for Healthy Relationships Wed, 13 Mar 2024 - 0h
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32 - Gratitude: A Guided Meditation for Inner Peace and Thankfulness Thu, 15 Feb 2024 - 0h
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31 - The Gratitude Revolution: Unveiling the Science & Magic Behind Thankfulness Wed, 07 Feb 2024 - 0h
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30 - Manifesting Your Dreams Wed, 27 Sep 2023 - 0h
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29 - The Power of Self Reflection and Personal Growth Mon, 18 Sep 2023 - 0h
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28 - Unlocking the Power of Practice: A Journey to Positivity Mon, 11 Sep 2023 - 0h
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27 - TRUST THE PROCESS: YOUR JOURNEY TO SUCCESS Mon, 04 Sep 2023 - 0h
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26 - STOP LISTENING TO GENERIC HEALTH ADVICES: HAVE HOLISTIC APPROACH Sat, 04 Feb 2023 - 0h
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25 - Common themes relating Spirituality to work life Sat, 24 Sep 2022 - 0h
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24 - Spirituality and Job Satisfaction Sat, 17 Sep 2022 - 0h
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23 - Spirituality and Work Performance Sun, 11 Sep 2022 - 0h
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22 - Spirituality and Work Relations Sat, 27 Aug 2022 - 0h
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21 - Spirituality and Behaviour Sun, 21 Aug 2022 - 0h
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20 - HOW TO COPE WITH DEPRESSION Mon, 07 Feb 2022 - 0h
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19 - What Causes depression? Tue, 28 Dec 2021 - 0h
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18 - What is depression? Sun, 19 Dec 2021 - 0h
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17 - Importance of Clear Direction in Life Fri, 10 Dec 2021 - 0h
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16 - Breaking the webs of Life with Bobbie Caskey Fri, 03 Dec 2021 - 0h
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15 - BE NICE AND DON'T BE STUPID with SAM MITCHELL Fri, 26 Nov 2021 - 0h
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14 - Mastering Emotions and dealing with Past Trauma- with Papa Ray Hurst Fri, 19 Nov 2021
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13 - How to be yourself- with Brenda Asterino Fri, 12 Nov 2021 - 0h
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12 - Self-Healing- A chat with Alma Chopra Fri, 05 Nov 2021 - 0h
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11 - One day at a time Thu, 19 Aug 2021 - 0h
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10 - Negative thoughts: How to deal with them? Mon, 09 Aug 2021 - 0h
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9 - Jealousy: How it impacts your life? Mon, 26 Jul 2021 - 0h
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8 - Are you having anger issues? Mon, 19 Jul 2021 - 0h
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7 - Finding a balance in life Mon, 12 Jul 2021 - 0h
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6 - Loneliness : A feeling you can work on. Mon, 05 Jul 2021 - 0h
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5 - Sleeping Patterns- How it can affect your lifestyle? Mon, 28 Jun 2021 - 0h
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4 - Mindfulness (What-Why-How) Sun, 20 Jun 2021 - 0h
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3 - Decision Making Dilemma Mon, 14 Jun 2021 - 0h
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2 - Manifestation in Life Mon, 07 Jun 2021 - 0h
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1 - Gratitude Makes life Bliss Mon, 31 May 2021 - 0h