Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast 458 - Featuring: Jenkins & Jones Podcast | 1996 Bracket Winner + Fake 49ers Player

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.

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Episodes

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27 Mar 2026

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Episodes

Featuring: Jenkins & Jones Podcast | 1996 Bracket Winner + Fake 49ers Player

Do Healthy Relationships Have to Look Traditional?

Navigating Mean Girl Culture at Work

Thriving with Depression | TBT

Coming Home to Your Body - Cultivating a Healthy Sexual Relationship With Yourself | MINISODE

Reducing Shame and Stigma Around STDs with Dr. Joy Cooper | TBT

The Accountability We Avoid How Owning Your Part Can Set You Free | MINISODE

Signs That You're The Toxic One in the Relationship | TBT

Why We Need to Protect Children’s Peace | MINISODE

Boundary Violations You Might Be Crossing That Are Impacting Your Relationships | TBT

Why Confident People Make People Uncomfortable | MINISODE

Beyond Shyness: How to Face Your Social Anxiety Fears | TBT

What a Bad Weekend Taught Me About Resilience | MINISODE

How To Become More Assertive (And Why It's Important) | TBT

Introducing : Happy With Tammi Mac Podcast |Tabitha Brown: The Illness, the Loss & the Vegan Turning Point That Saved Her Life

Envy Doesn’t Make You a Bad Person | MINISODE

Dealing with Jealousy and Envy Without Beating Yourself Up | TBT

The Smile That Hides the Pain – Why So Many Black Women Mask Their Mental Health Crises | MINISODE

So What's Therapy Like Anyway? | TBT

How to Actually Enjoy Your Summer as an Adult | MINISODE

Revisiting Your Goals with Grace | MINISODE

No Is a Complete Sentence | TBT

Black Men and Relationships with Dr. James Wadley

The Pursuit of Black Love with Codie Elaine Oliver | TBT

Understanding Uterine Cancer with Dr. Kemi Doll

What's a Chakra? Sex, Healing, and Balance with Eliza Boquin | TBT

Who Are You Without a Goal – The Endless Pursuit of Becoming

Mental Wellness is Business Wellness with Dr. LaShonda T. Green | TBT

7 Silent Relationship Killers

Finding Your Personal Power with Rhonda Ross | TBT

PART 2: Why Your Reputation Matters More Than Ever

It Ain't About You Boo: How to Stop Taking Things Personally | TBT

PART 1: Why Your Reputation Matters More Than Ever

Tough Conversations: Calling Off A Wedding, Cohabitating, and Speaking Up During Sex | TBT

Soft Life or Survival? What the ‘Young Heaux’ Era Is Really Teaching Us

Future Millionaire: A Young Person’s Step-By-Step Guide to Making Wealth Inevitable with Rachel Rodgers | TBT

The Cost of Audacious Goals with Dr. Taisha Caldwell-Harvey

Partnership in Love & Business with Felisha Sweat | TBT

The Strong One: Unpacking Eldest Daughter Syndrome

Do Less: Navigating the Pause When You're Feeling Stuck with Ashley Menzies Babatunde | TBT

Check-In, Not Check-Out: Questions to Honestly Assess Your Mental Health

You Better Than Me: Real Talk on Speaking Up for Yourself | TBT

The Art of Connection: Questions That Bring You Closer (Play Along)

No Permission Needed: Black Love & Storytelling with Felicia Pride | TBT

You’ve Evolved…But Are Your Beliefs Keeping Up?

Not Every Plastic Surgeon Is Gonna Tell You This: Dr. Myla Bennett on Body Image | TBT

What Cults and True Crime Reveal About Humanity with Kayla

We Ride at Dawn: Ways We Show Up for Our Sisters with Dr. Joy Harden Bradford | TBT

Key Conversations You Should Be Having in Your Relationship, Including the One with Yourself

How to Navigate Grief With Love and Intention With Marisa Renee Lee