Armchair Expert with Dax Shepard

Armchair Umbrella 1835 - Armchair Anonymous: Crazy Gym II

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Episodes

18 Sep 2026

16 Sep 2026

14 Sep 2026

11 Sep 2026

09 Sep 2026

07 Sep 2026

04 Sep 2026

02 Sep 2026

31 Aug 2026

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29 May 2026

27 May 2026

Armchair Expert with Dax Shepard

Episodes

Armchair Anonymous: Crazy Gym II

Eric Goode (documentary filmmaker)

Dave Franco Returns

Armchair Anonymous: Bad Teacher

Angela Duckworth #3 (on bringing out your best)

Lizzo

Armchair Anonymous: Summer Fling

Ray Madoff (on how billionaires avoid taxes & threaten capitalism)

Gal Gadot

Armchair Anonymous: Wild Card XIV

Olivia Fox Cabane (on the science of charisma)

Jimmy Kimmel & Molly McNearney

Armchair Anonymous: Spas

Chris Young (on being sentenced to life in prison)

David Sedaris #6

Armchair Anonymous: Extreme Weather

Marc Brackett (on emotional intelligence)

Taron Egerton

Armchair Anonymous: Hotel II

Christopher Whitcomb (on the Idaho murders)

Scott Eastwood

Armchair Anonymous: Home Intruder

Eva Benefield (on surviving the Black Swan Murder)

Alan Ritchson

Armchair Anonymous: Wild Card XIII

Tommy Lee

Geena Davis

Armchair Anonymous: Stalking III

Grant Achatz (award-winning chef)

Jackie Tohn Returns

Armchair Anonymous: Animal Attack III

Dave Eggers (writer and publisher)

Lukas Gage

Armchair Anonymous: Family Secret

Edward Norton Returns Again

Olivia Wilde

Armchair Anonymous: Foreign Object in Butt III

Susie Wolff (Managing Director of F1 Academy)

Steve Aoki

Armchair Anonymous: Crazy Neighbors II

Leslie John (on the power of oversharing)

Hunter Biden

Armchair Anonymous: Camping

Darby Saxbe (on Dad Brain)

Hannah Berner

Armchair Anonymous: Stealing III

Cohen Miles-Rath (on psychosis and recovery)

Lena Waithe

Armchair Anonymous: Graduation

Ezra Klein Returns (on political polarization)