Sweat, Smile, Repeat Radio

Sweat, Smile, Repeat Radio

West Little Rock CrossFit

Get the three steps you can take today to lead a better, more meaningful life, through health.

Categories: Health

Listen to the last episode:

Jeff Palmer is a child and adolescent psychiatrist at the Arkansas Psychiatric Center in Little Rock, AR. -Why you shouldn't worry about your screen time. -Why you should forget about obsessing over time spent on tv and video games. -How social media is really affecting you and what you can do about it. -Pete says three words in this episode. -Jeff completely misquotes Nietzsche.

Previous episodes

  • 3 - Social Media- A Better Relationship With Screens Jeff Palmer 
    Sun, 16 Feb 2020
  • 2 - Nutrition With Smitty Smith -CCFT, PN 
    Mon, 27 Jan 2020
  • 1 - Sweat, Smile, Repeat. Intro 
    Fri, 02 Nov 2018
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