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106.7 Lite fm (WLTW-FM)

New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.

Categories: Society & Culture

Listen to the last episode:

New Year, new you? According to our guest lasting change requires not only intention, but a sustained practice of making conscious choices that have impact. Jon Rosemberg is a is UPenn-trained positive psychologist and author of the book, A GUIDE TO THRIVING: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning. Through his personal story, Jon Rosemberg has learned firsthand that growth begins when we courageously reclaim our agency. Jon is co-founder of Anther, a firm dedicated to transforming uncertainty into possibility. He previously led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. Jon holds an MBA from Cornell University and a Master of Applied Positive Psychology from the University of Pennsylvania.

Previous episodes

951 - A GUIDE TO THRIVING: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning
Mon, 12 Jan 2026

950 - JASA on What Retirement Looks Like for Low-to-Moderate Income New Yorkers
Mon, 12 Jan 2026

949 - UNFINISHED: The Role of the Artist in the Age of Artificial Intelligence
Mon, 05 Jan 2026

948 - MJHS on Music Therapy for Dementia Patients and Memory Care
Mon, 05 Jan 2026

947 - HEALTHY TO 100: How Strong Social Ties Lead to Long Lives
Mon, 29 Dec 2025

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